Anatomy of Core Stability : A Trainer's Guide to Core Stability

Anatomy of Core Stability : A Trainer's Guide to Core Stability Hollis Liebman

Book Details:

Author: Hollis Liebman
Date: 14 Feb 2013
Publisher: FIREFLY BOOKS
Language: English
Book Format: Paperback::160 pages
ISBN10: 1770851704
File size: 13 Mb
Dimension: 221x 274x 9mm::603g
Download Link: Anatomy of Core Stability : A Trainer's Guide to Core Stability

Anatomy of Core Stability: A Trainer's Guide to Core Stability Paperback February 14, 2013. A strong, stable core is the foundation of virtually all physical efforts. Pilates and yoga practitioners as well as dedicated athletes are familiar with the concept of "core stability.

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